Well, drops dead!!!
This all-too-familiar story hits like a lightning bolt every time.
The unexpected loss of one who was fit as a fiddle, well on the outside whilst the culprits of one or a combination of high blood pressure, diabetes, bad cholesterol, smoking, and obesity worked relentlessly to cause the slump.
Turns out, we can prevent sudden death by knowing our cardiovascular status:
Check whether you have and control high blood pressure
Check whether you have and treat diabetes
Healthy low fat, high greens diet, and regular exercise keep bad cholesterol and those extra kilograms of weight away!
Smoking grinds at your entire body. Avoid passive smoking and quit if you actively smoke.
If any close relatives have slumped in the past, ask to have imaging of your heart. Your doctor knows where you can get fancy pictures of your heart and will be happy to point you in the right direction. You can also reach out to one on Doktorzz® now!!!